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Makes 4 servings
Ingredients
(4) 3 or 4 oz. sole fillets
3/4 C. panko bread crumbs
1 T. corn starch
1 T. flour
2 t. garlic powder
Salt and pepper to taste
Oil for pan frying
2 C. corn kernels
1 medium red bell pepper (diced)
3 shallots (finely chopped)
2 T. butter
(1) 12 oz. can of coconut milk
1 T. sambal oelek
1 T. sugar
Salt, to taste
1 bunch spinach (steamed)
cilantro for garnish (optional)
Cooking instruction:
1. In a flat and wide container, combine panko, flour, corn starch, garlic powder, salt, and pepper. Dredge both sides of the fillets generously with the dry mixture.
2. Heat 2 T. oil in a large frying pan on medium high. Once oil is hot, pan fry each fillet for about 3 minutes on each side. Sole fish can easily break so be extra gentle when turning them over.
3. In the same pan, melt butter over medium high heat. Add shallots and cook until it turns opaque and slightly brown. Add corn and bell peppers.
4. Stir in coconut milk and sambal oelek. Add salt to taste. Simmer for about 10-15 minutes, stirring occasionally, until sauce thickens and coconut milk is reduced by half.
5. Place a fish fillet on top of a bed of steamed spinach and spoon the corn mixture and sauce on top. Garnish with cilantro and serve with steamed rice.
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